Health News Article- Gum Disease Prevention By Jose Valenzuela on April 22, 2013


Article Title: Fatty Fish, Nuts May Prevent Gum Disease


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Dr. Jose Valenzuela is adamant about protecting his patients’ teeth from the dangers of improper dental hygiene techniques.  Dr. Valenzuela knows the impact of tooth loss from periodontal and gum disease, and strives to find information that keeps patient smiles at their healthiest.


Through this health news article, researchers have evaluated the correlation between fatty fish and nuts preventing gum disease.  Researchers found that individuals with diets that were rich in polyunsaturated fatty acids, the acids that are found in salmon and nuts, had a decreased likelihood of having gum disease when compared to those who ate little to none of this type of fat.


This research is important because it illustrates how your oral health is connected by what you eat.  Eating a healthy diet that is full of essential nutrients is an easy way to prevent periodontitis while also decreasing the need for expensive treatments.  Preventative care can start with something as simple as your diet.


Dr. Jose Valenzuela keeps up to date with research regarding oral health to ensure that he understands the latest studies and dental information to pass along to his patients.  By continually studying and diving deeper into dental research, Dr. Valenzuela can ensure that your dental health is always at its best and that you have the most pertinent information available.


To learn more about your oral health and how to protect your gums and teeth, contact Dr. Jose Valenzuela today!

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Cosmetic & Implant Dentistry Center

The Cosmetic & Implant Dentistry Center in Los Algodones offers patients in the Southern California and Western Arizona area state-of-the-art dental work at our modern, inviting, and comfortable dental office. Dr. Valenzuela is a member of multiple prestigious organizations, including:

  • American Academy of Cosmetic Dentistry
  • American Dental Association
  • International Congress of Oral Implantologists
  • American Academy of Implant Dentistry

Contact us online or call (928) 792-2156 to schedule an appointment today.

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