Health News Article- Oral Cancer

Article Title: 8 Bad Brushing Habits That Harm Your Teeth

Article Source: http://www.huffingtonpost.com/2012/04/15/bad-teeth-brushing-habits_n_1422002.html?utm_hp_ref=dental-health

Article Review:

This health news article reviews all of the bad brushing habits that many people find themselves becoming entrapped in throughout the years.  Some of these poor brushing habits include:

• Brushing for too short of a time-you know that you should brush for 2 minutes, but how often to you actually reach 120 seconds?  Set up a timer and learn how to brush your teeth for the right amount of time.

• Brushing too hard-it is easy to start trying to clean your teeth as aggressively as possible to try to get rid of pesky plaque.  Brush in a circular motion

• Forgetting to floss- flossing should be as much of a part of your oral routine as brushing your teeth.  Learn how to floss correctly, and use it each and every day!

• Do not rinse after you brush- to maximize your results after brushing your teeth, do not rinse your teeth off with water.  You can use a good mouthwash to keep your mouth fighting off bacteria, long after you are done brushing your teeth.

To learn more helpful tooth brushing tips, do not hesitate to contact Dr. Jose Valenzuela.  Dr. Valenzuela can give you a variety of helpful information that will allow you to achieve your most beautiful and healthy smile.  Find out more from your favorite dentist in Los Algodones today!